Striving for Perfection “You will never influence the world by trying to fit in.” Does your athlete strive for perfection? Are they afraid of being anything but perfect? Do they fear making mistakes? Do they worry about disappointment? Chasing perfection is a tough run. I think it is our job to help our athletes see …
Tag Archive: mental preparation
May
30
May
23
Great Coaches Keep Learning and Growing
Great Coaches Keep Learning and Growing “It’s not about the shoes. It’s about what you do in them.”-Michael Jordan As coaches, we have a different team dynamic, level, and approach each season. Therefore, we are constantly learning and growing! As a coach, many get stuck in the same routine, standards, beliefs, and strategies. But to …
May
16
Leaders with Influence
Leaders with influence “Behind every fearless player is a fearless coach who refused to let them be anything but the best they can be.” As a coach, we are leaders with influence. We are guides, mentors, inspiration leaders, motivators, energizers, supporters, trusting figures, teachers, and cheerleaders. We are role models that they look up to …
May
09
Building A Team Through Leadership
Building A Team Through Leadership “If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” Building a team is not easy or simple and it is not done in “this way” or “that way”; there is no right or wrong, but there are a lot of …
May
02
Controlling/Understanding Overwhelming Emotions
Controlling/Understanding Overwhelming Emotions “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” As coaches and parents we tend to get worked up if our athletes aren’t succeeding or meeting the expectations we have set in our heads. We care about them …
Apr
24
Together, Everyone Achieves More
Teamwork “Coming together is a beginning, keeping together is progress, and working together is success.” Teamwork isn’t easy and it is not only about the athletes on the team. There’s a vast amount of politics that goes into the sport, difference in personalities, different likes and dislikes among the team, coaches, and parents, and a …
Mar
28
Finding the Athlete Within
Finding the Athlete Within Going the extra mile isn’t just about putting more practice time in; it is also about finding the athlete that they are as individuals. Whether it is focused on their swing, throw, fielding, pitching, catching, or their mental game, each athlete is learning more about her own skills, abilities, strengths, and …
Mar
21
Taking Private Lessons
Taking Private Lessons Taking private softball lessons is crucial in the successful development of your athlete’s mechanics, fundamentals, and knowledge within the positions they are training in. Many parents who have played sports before their children believe they are capable of coaching and instructing their athlete. Parents can absolutely help their athlete succeed in a …
Oct
05
HOW TO TRAIN IN THE OFF SEASON
How to Train in the Off Season The off-season is extremely important for the development of female athletes. Many parents allow their athletes to take a break from training when their season is over and this could hurt them in the long run. When athletes are in season, their main focus is on practice, tournaments, …
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