Tag Archive: mental preparation

Mar
28

Finding the Athlete Within

Finding the Athlete Within Going the extra mile isn’t just about putting more practice time in; it is also about finding the athlete that they are as individuals. Whether it is focused on their swing, throw, fielding, pitching, catching, or their mental game, each athlete is learning more about her own skills, abilities, strengths, and …

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Mar
21

Taking Private Lessons

Taking Private Lessons Taking private softball lessons is crucial in the successful development of your athlete’s mechanics, fundamentals, and knowledge within the positions they are training in. Many parents who have played sports before their children believe they are capable of coaching and instructing their athlete. Parents can absolutely help their athlete succeed in a …

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Oct
05

HOW TO TRAIN IN THE OFF SEASON

How to Train in the Off Season The off-season is extremely important for the development of female athletes.  Many parents allow their athletes to take a break from training when their season is over and this could hurt them in the long run. When athletes are in season, their main focus is on practice, tournaments, …

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