The Unsure Athlete “What if I fall? Oh, but my darling, what if you fly?” As parents and coaches, we go through phases, and our athletes also go through phases; one phase that athletes go through is feeling and wanting to “not play anymore.” Now, this can be completely upsetting for us! We will become …
Tag Archive: training
Oct
17
Oct
11
Injuries…What do we do?
Injuries…What do we do? “Never let a stumble in the road be the end of the journey.” Unfortunately, in any sport, injuries are inevitable. Some are minor and some are major. Some can be even life changing and altering, while some can be a small scrape to the knee. But what can we do to …
Sep
26
School Comes First, Right?
School Comes First, Right? “Don’t wait for tomorrow when you can start today.” As athletes and parents we tend to get blinded by the excitement when the words “college” and “softball” are fused together on the horizon for our daughter’s future. We forget or sometimes lose the ability to find balance with our busy schedules; …
Sep
12
I Don’t Fit the Mold
I Don’t Fit the Mold “Don’t follow someone else’s way, find what works for you and stick to it.” Fitting in is easy for some and hard for others. We have young athletes who want to have the coolest clothes, makeup, shoes, games, and so forth, not necessarily because they like those materialistic things, but …
Jul
31
Wanting and Doing the Best for your Athletes
Wanting and Doing the Best for your Athletes “The greatest success we’ll know is helping others succeed and grow.” Coaching is not always easy, sometimes it can be extremely difficult, but as a coach it is our responsibility to do our absolute best to prepare our athletes for each at-bat, situation, pitch, game, tournament, and …
Jul
05
The Value of Fitnesss and Health
The Value of Fitness and Health Everyone tends to jump onto the latest fitness fads or they try to do what their favorite athletes, celebrities, trainers, magazine, or website says which doesn’t always hold validity and isn’t necessarily the best choice for every single person. We are all different! As parents and coaches of young …
Jun
27
Complain As Much As You Want…
Complain As Much As You Want… “Be stronger than your strongest excuse.” Excuses, drama, lack of respect, crossing boundaries, responsibility, and honesty are just a few of the core areas we lack in sports due to many situations and differences in personalities, beliefs, and values. We have parents and players who complain, whine, yell, create …
May
30
Striving for Perfection
Striving for Perfection “You will never influence the world by trying to fit in.” Does your athlete strive for perfection? Are they afraid of being anything but perfect? Do they fear making mistakes? Do they worry about disappointment? Chasing perfection is a tough run. I think it is our job to help our athletes see …
May
16
Leaders with Influence
Leaders with influence “Behind every fearless player is a fearless coach who refused to let them be anything but the best they can be.” As a coach, we are leaders with influence. We are guides, mentors, inspiration leaders, motivators, energizers, supporters, trusting figures, teachers, and cheerleaders. We are role models that they look up to …
May
02
Controlling/Understanding Overwhelming Emotions
Controlling/Understanding Overwhelming Emotions “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” As coaches and parents we tend to get worked up if our athletes aren’t succeeding or meeting the expectations we have set in our heads. We care about them …
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