Tag Archive: preparing for games

Mar
21

Taking Private Lessons

Taking Private Lessons Taking private softball lessons is crucial in the successful development of your athlete’s mechanics, fundamentals, and knowledge within the positions they are training in. Many parents who have played sports before their children believe they are capable of coaching and instructing their athlete. Parents can absolutely help their athlete succeed in a …

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Mar
14

Coaching with a Purpose

Coaching with a Purpose All too often we see and hear coaches talk about the importance of winning, and winning only. While winning does have an important part in the sport itself, there’s also many other factors that hold great value. There is a difference between coaching to win verses coaching for success. Winning holds …

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Feb
07

Game Day Nutrition by Nikoli Sharp

Game Day Nutrition We all know that food and nutrition is important. Like all things, some value it more than others. For competitive athletes, nutrition can make a huge difference in their performance! Speaking from my own experiences as an athlete, and coming from an upbringing in an extremely athletic family, nutrition became a strict …

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Oct
05

HOW TO TRAIN IN THE OFF SEASON

How to Train in the Off Season The off-season is extremely important for the development of female athletes.  Many parents allow their athletes to take a break from training when their season is over and this could hurt them in the long run. When athletes are in season, their main focus is on practice, tournaments, …

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