Tag Archive: female sports

Jun
06

Negativity in the Sport

Negativity in the Sport “A bad attitude is like a flat tire. You can’t go anywhere until you change it.” Negativity is inevitable in sports. We have it among players, parents, coaches, opponents, umpires, tournament directors, and so forth. We can only do what is best for our athletes; teach them to stay positive and …

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May
23

Great Coaches Keep Learning and Growing

Great Coaches Keep Learning and Growing “It’s not about the shoes. It’s about what you do in them.”-Michael Jordan As coaches, we have a different team dynamic, level, and approach each season. Therefore, we are constantly learning and growing! As a coach, many get stuck in the same routine, standards, beliefs, and strategies. But to …

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May
16

Leaders with Influence

Leaders with influence “Behind every fearless player is a fearless coach who refused to let them be anything but the best they can be.” As a coach, we are leaders with influence. We are guides, mentors, inspiration leaders, motivators, energizers, supporters, trusting figures, teachers, and cheerleaders. We are role models that they look up to …

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May
09

Building A Team Through Leadership

Building A Team Through Leadership “If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” Building a  team is not easy or simple and it is not done in “this way” or “that way”; there is no right or wrong, but there are a lot of …

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Mar
28

Finding the Athlete Within

Finding the Athlete Within Going the extra mile isn’t just about putting more practice time in; it is also about finding the athlete that they are as individuals. Whether it is focused on their swing, throw, fielding, pitching, catching, or their mental game, each athlete is learning more about her own skills, abilities, strengths, and …

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Feb
07

Game Day Nutrition by Nikoli Sharp

Game Day Nutrition We all know that food and nutrition is important. Like all things, some value it more than others. For competitive athletes, nutrition can make a huge difference in their performance! Speaking from my own experiences as an athlete, and coming from an upbringing in an extremely athletic family, nutrition became a strict …

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Dec
10

How to Build Confidence

    Many of you may look at the title of this post and think, “Oh thank goodness, someone out there knows how to help my athlete gain confidence!”  Well, it may not be that easy.  There is no quick fix, or perfect words to immediately fix your female athlete’s insecurity or lack of aggressiveness.  If …

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May
25

WELCOME TO OUR COACHING A FEMALE ATHLETE BLOG

We are proud to offer valuable information to those that are coaching female athletes.