Tag Archive: coaching female athletes

Aug
15

I Have Nothing To Worry About

I Have Nothing To Worry About “Worrying is a misuse of your imagination.” Starting as little kids, we imagine things. Dreams, hopes, fairytales and so forth. We see everything with bright lights, happiness, and excitement. But as we get older, we suddenly learn about this sense of worry… Worrying about what could go wrong with …

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Jul
25

The Heart of a Champion

The Heart of a Champion  “Never underestimate the heart of a champion.” Champions are not just made in the gym, on the field, or in the classroom. A champion comes from within. It is a part of your heart that cannot be simply defined. It is a part of the heart that holds a deep …

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May
16

Leaders with Influence

Leaders with influence “Behind every fearless player is a fearless coach who refused to let them be anything but the best they can be.” As a coach, we are leaders with influence. We are guides, mentors, inspiration leaders, motivators, energizers, supporters, trusting figures, teachers, and cheerleaders. We are role models that they look up to …

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Mar
28

Finding the Athlete Within

Finding the Athlete Within Going the extra mile isn’t just about putting more practice time in; it is also about finding the athlete that they are as individuals. Whether it is focused on their swing, throw, fielding, pitching, catching, or their mental game, each athlete is learning more about her own skills, abilities, strengths, and …

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Feb
07

Game Day Nutrition by Nikoli Sharp

Game Day Nutrition We all know that food and nutrition is important. Like all things, some value it more than others. For competitive athletes, nutrition can make a huge difference in their performance! Speaking from my own experiences as an athlete, and coming from an upbringing in an extremely athletic family, nutrition became a strict …

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Apr
29

Coaching For Commitment

Find our EBook Here!  The road to collegiate softball takes time, hard work, and discipline within the athlete; but how do we instill the commitment necessary to achieve greatness?  How do we prepare them for the next level with extracurricular activities, social media, family events, and other various on-goings outside the game? The importance of …

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Dec
10

How to Build Confidence

    Many of you may look at the title of this post and think, “Oh thank goodness, someone out there knows how to help my athlete gain confidence!”  Well, it may not be that easy.  There is no quick fix, or perfect words to immediately fix your female athlete’s insecurity or lack of aggressiveness.  If …

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Sep
22

How to Teach Focus at a Young Age

            Many coaches tend to start seeing their first gray hairs while trying to maintain focus throughout practice or a game with female athletes.  As an adult, we sometimes forget how difficult it is for a young female athlete to stay focused for a 2 hour practice, listen to a 10 minute lecture, or even …

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