Injuries…What do we do? “Never let a stumble in the road be the end of the journey.” Unfortunately, in any sport, injuries are inevitable. Some are minor and some are major. Some can be even life changing and altering, while some can be a small scrape to the knee. But what can we do to …
Tag Archive: coaching female athletes
Oct
11
Sep
26
School Comes First, Right?
School Comes First, Right? “Don’t wait for tomorrow when you can start today.” As athletes and parents we tend to get blinded by the excitement when the words “college” and “softball” are fused together on the horizon for our daughter’s future. We forget or sometimes lose the ability to find balance with our busy schedules; …
Sep
05
I’m Busy: Don’t Be Busy, Be Productive!
I’m Busy: Don’t Be Busy, Be Productive! “You did not wake up today to be mediocre.” Busy. A common word we use as an excuse when we don’t want to do something. A word that is severely misused and misunderstood. If you look up the definition of busy, you will find: “occupied with or concentrating …
Aug
15
I Have Nothing To Worry About
I Have Nothing To Worry About “Worrying is a misuse of your imagination.” Starting as little kids, we imagine things. Dreams, hopes, fairytales and so forth. We see everything with bright lights, happiness, and excitement. But as we get older, we suddenly learn about this sense of worry… Worrying about what could go wrong with …
Jul
25
The Heart of a Champion
The Heart of a Champion “Never underestimate the heart of a champion.” Champions are not just made in the gym, on the field, or in the classroom. A champion comes from within. It is a part of your heart that cannot be simply defined. It is a part of the heart that holds a deep …
May
16
Leaders with Influence
Leaders with influence “Behind every fearless player is a fearless coach who refused to let them be anything but the best they can be.” As a coach, we are leaders with influence. We are guides, mentors, inspiration leaders, motivators, energizers, supporters, trusting figures, teachers, and cheerleaders. We are role models that they look up to …
Mar
28
Finding the Athlete Within
Finding the Athlete Within Going the extra mile isn’t just about putting more practice time in; it is also about finding the athlete that they are as individuals. Whether it is focused on their swing, throw, fielding, pitching, catching, or their mental game, each athlete is learning more about her own skills, abilities, strengths, and …
Feb
07
Game Day Nutrition by Nikoli Sharp
Game Day Nutrition We all know that food and nutrition is important. Like all things, some value it more than others. For competitive athletes, nutrition can make a huge difference in their performance! Speaking from my own experiences as an athlete, and coming from an upbringing in an extremely athletic family, nutrition became a strict …
Apr
29
Coaching For Commitment
Find our EBook Here! The road to collegiate softball takes time, hard work, and discipline within the athlete; but how do we instill the commitment necessary to achieve greatness? How do we prepare them for the next level with extracurricular activities, social media, family events, and other various on-goings outside the game? The importance of …
Dec
10
How to Build Confidence
Many of you may look at the title of this post and think, “Oh thank goodness, someone out there knows how to help my athlete gain confidence!” Well, it may not be that easy. There is no quick fix, or perfect words to immediately fix your female athlete’s insecurity or lack of aggressiveness. If …
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