Tag Archive: focus

Nov
07

Believe In Yourself

Believe In Yourself “Believe in yourself and you will be unstoppable.” We have so many incredibly talented athletes within our organization and that come in for lessons who are determined, strong, diligent, and smart! BUT they are holding themselves back with their mental game. Somewhere along the way of their softball journey, they lost their …

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Oct
17

The Unsure Athlete

The Unsure Athlete “What if I fall? Oh, but my darling, what if you fly?” As parents and coaches, we go through phases, and our athletes also go through phases; one phase that athletes go through is feeling and wanting to “not play anymore.” Now, this can be completely upsetting for us! We will become …

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Aug
08

I AM CAPABLE OF GREATNESS

I AM CAPABLE OF GREATNESS “Somehow we’ve come to believe that greatness is only for the chosen few-for the superstars. The truth is greatness is for us all. This is not about lowering expectations; it’s about raising them for every last one of us. Greatness is not in one special place, and it’s not in …

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Jul
31

Wanting and Doing the Best for your Athletes

Wanting and Doing the Best for your Athletes “The greatest success we’ll know is helping others succeed and grow.” Coaching is not always easy, sometimes it can be extremely difficult, but as a coach it is our responsibility to do our absolute best to prepare our athletes for each at-bat, situation, pitch, game, tournament, and …

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Jul
17

Resting Time is Valued Time

Resting Time is Valued Time “Sometimes making progress means taking rest days.” Many of us athletes, coaches, and parents push our athletes and ourselves to the limit. We keep playing, practicing, and training every single day. We take private lessons, gym sessions, and nutrition to the next level so that we take our performance in …

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Jul
05

The Value of Fitnesss and Health

The Value of Fitness and Health Everyone tends to jump onto the latest fitness fads or they try to do what their favorite athletes, celebrities, trainers, magazine, or website says which doesn’t always hold validity and isn’t necessarily the best choice for every single person. We are all different! As parents and coaches of young …

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Jun
27

Complain As Much As You Want…

Complain As Much As You Want… “Be stronger than your strongest excuse.” Excuses, drama, lack of respect, crossing boundaries, responsibility, and honesty are just a few of the core areas we lack in sports due to many situations and differences in personalities, beliefs, and values. We have parents and players who complain, whine, yell, create …

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Jun
21

Reset the Mindset

Reset the Mindset “Over thinking, the art of creating problems that weren’t even there.” Our biggest competitor is not the team on the other side of the field, but our own mind; our thoughts, emotions, and attitude. When our athletes make a mistake, many of them are so incredibly competitive that they get overly emotional. …

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Jun
13

Communication as a Coach

Communication as a Coach “Overthinking. The art of creating problems that aren’t even there.” Our words affect our athletes’ mindset, performance, and communicative comfort. Our words can either make or break a situation, create barriers or paths, trigger emotional states and create a lack in confidence, or change behavior patterns. As a coach, we should …

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Jun
06

Negativity in the Sport

Negativity in the Sport “A bad attitude is like a flat tire. You can’t go anywhere until you change it.” Negativity is inevitable in sports. We have it among players, parents, coaches, opponents, umpires, tournament directors, and so forth. We can only do what is best for our athletes; teach them to stay positive and …

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