Tag Archive: energy

May
09

Building A Team Through Leadership

Building A Team Through Leadership “If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” Building a  team is not easy or simple and it is not done in “this way” or “that way”; there is no right or wrong, but there are a lot of …

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Feb
07

Game Day Nutrition by Nikoli Sharp

Game Day Nutrition We all know that food and nutrition is important. Like all things, some value it more than others. For competitive athletes, nutrition can make a huge difference in their performance! Speaking from my own experiences as an athlete, and coming from an upbringing in an extremely athletic family, nutrition became a strict …

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