Category Archive: General

Aug
15

I Have Nothing To Worry About

I Have Nothing To Worry About “Worrying is a misuse of your imagination.” Starting as little kids, we imagine things. Dreams, hopes, fairytales and so forth. We see everything with bright lights, happiness, and excitement. But as we get older, we suddenly learn about this sense of worry… Worrying about what could go wrong with …

Continue reading »

Aug
08

I AM CAPABLE OF GREATNESS

I AM CAPABLE OF GREATNESS “Somehow we’ve come to believe that greatness is only for the chosen few-for the superstars. The truth is greatness is for us all. This is not about lowering expectations; it’s about raising them for every last one of us. Greatness is not in one special place, and it’s not in …

Continue reading »

Jul
25

The Heart of a Champion

The Heart of a Champion  “Never underestimate the heart of a champion.” Champions are not just made in the gym, on the field, or in the classroom. A champion comes from within. It is a part of your heart that cannot be simply defined. It is a part of the heart that holds a deep …

Continue reading »

Jul
17

Resting Time is Valued Time

Resting Time is Valued Time “Sometimes making progress means taking rest days.” Many of us athletes, coaches, and parents push our athletes and ourselves to the limit. We keep playing, practicing, and training every single day. We take private lessons, gym sessions, and nutrition to the next level so that we take our performance in …

Continue reading »

Jul
05

The Value of Fitnesss and Health

The Value of Fitness and Health Everyone tends to jump onto the latest fitness fads or they try to do what their favorite athletes, celebrities, trainers, magazine, or website says which doesn’t always hold validity and isn’t necessarily the best choice for every single person. We are all different! As parents and coaches of young …

Continue reading »

Apr
24

Together, Everyone Achieves More

Teamwork “Coming together is a beginning, keeping together is progress, and working together is success.” Teamwork isn’t easy and it is not only about the athletes on the team. There’s a vast amount of politics that goes into the sport, difference in personalities, different likes and dislikes among the team, coaches, and parents, and a …

Continue reading »

Apr
13

Swing, Batter, Swing

I recently came across a forum debating the “right hitting instruction for softball players” and was overwhelmed by the conflicting ideas presented from coaches, parents, and athletes across the nation.  As I read the confident responses including, “a baseball swing is a softball swing”, “there’s no such thing as a softball swing”, and my favorite, …

Continue reading »

Jul
01

How to Teach Commitment and Perseverance

                All too often we let our female athletes “off the hook.”  We let them give up, we let them put their head down, and we tell them, “It’s ok”.  We feel bad for them, we see how tired they are, we see their emotions on their sleeves, come on, they’re just girls.  If you …

Continue reading »

Oct
07

In Her Cleats- A New Documentary

Thank you to everyone for your constant support in Coaching a Female Athlete.  We appreciate every read, share, and positive comment we have received over the past two years. We wanted to share our newest endeavour with all of our readers, “In Her Cleats”.   “In Her Cleats” is a riveting documentary following female athletes in …

Continue reading »

May
14

Monkey See, Monkey Do: Looking the Part of a Softball Coach

Monkey see, monkey do.  We have all heard this saying, and when we have children, we understand the saying. What we don’t tend to take into account is the impact we have as adults in the simple four-word phrase.  Every action we commit , every word we say, children pay attention; they are sponges and …

Continue reading »

Older posts «