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Tag Archive: performance

Feb
07

Game Day Nutrition by Nikoli Sharp

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Game Day Nutrition We all know that food and nutrition is important. Like all things, some value it more than others. For competitive athletes, nutrition can make a huge difference in their performance! Speaking from my own experiences as an athlete, and coming from an upbringing in an extremely athletic family, nutrition became a strict …

Tags: athletes, balance, being a softball player, coaching, coaching female athletes, creating goals, energy, female sports, focus, game day, learning the game, nutrition, performance, performing your best, preparing for games, reaching goals, softball