Category Archive: Uncategorized

Apr
10

How To Motivate Your Daughter to Practice

      You pay money for lessons, you travel to all her practices and games, you pay for her to be on the team, but she won’t practice.  You put in all the time and effort you can, because she says she loves the game and wants to play, but won’t put in the work to …

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Oct
05

HOW TO TRAIN IN THE OFF SEASON

How to Train in the Off Season The off-season is extremely important for the development of female athletes.  Many parents allow their athletes to take a break from training when their season is over and this could hurt them in the long run. When athletes are in season, their main focus is on practice, tournaments, …

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