Find our EBook Here! The road to collegiate softball takes time, hard work, and discipline within the athlete; but how do we instill the commitment necessary to achieve greatness? How do we prepare them for the next level with extracurricular activities, social media, family events, and other various on-goings outside the game? The importance of …
Tag Archive: training
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HOW TO TRAIN IN THE OFF SEASON
How to Train in the Off Season The off-season is extremely important for the development of female athletes. Many parents allow their athletes to take a break from training when their season is over and this could hurt them in the long run. When athletes are in season, their main focus is on practice, tournaments, …
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